The image you have of yourself defines how you move.
I am Iris Reyes, a Critical Alignment Yoga teacher, ballet rehearsal director, and motivator.
My passion is to help people discover their mind-body potential through yoga and to inspire them to move, develop, and transform by cultivating awareness of a healthy body/posture and mindset.
I am originally from Venezuela. I was trained as a classical ballet dancer and was part of the national ballet for seven years. In my early twenties, I decided to explore new horizons and moved to Amsterdam to dance in several leading dance companies in the Netherlands. After my career as a dancer, I became a ballet master within these companies and shifted my focus to helping others develop their talents and bodies to their maximum potential.
In March 2020, Iris Reyes Yoga Online was born. I guide CAY practitioners and yoga teachers from all over the globe. There is no frontier with online yoga; it unites us no matter where we are. I have been combining teaching ballet and ballet worldwide with the online practice of Critical Alignment Yoga, workshops, and retreats.
Recently, I became an Inside Flow Yoga teacher and, as of December 1st 2023, co-manager and coordinator of Critical Alignment school in Amsterdam.